Do you drink green tea?
18 July 2010
27 Comments
nite_angelica asked:
What (if any) health benefits have you noticed from it? Also, how much do you drink daily?
What (if any) health benefits have you noticed from it? Also, how much do you drink daily?
Green Tea keeps you from getting bloated and it has tons of antioxidants.
I make about a pot of tea everyday and drink all of it.
no. no i don’t.
I do try to have a couple of cups a week but the stuff tastes rancid.
i dont know i drink it every day cause i like the taste
yes it speeds up your metabolism
i do! always makes me feel good!
Well, every once in a while, i dont drink that much ya know
no. i don’t like tea
i don’t drink it regularly, but i know to experience the skin benefits you would have to drink a somewhat significant amount. it’s great to drink because it’s so inexpensive though. even if you don’t get the benefits- it’s pretty refreshing.
you dont want to have too much tea because like all things it might cause cancer…but green tea is the safest tea out of all…acording to studies
Yes I do drink it. I only drink it hot. I try to drink it 4 to 5 times a week. Health benefits are that its rich in antioxidants which means it helps boost your immune system. It’s also good for skin. Thats all I know
No. I don’t, but I have read on Yahoo Answers of people who have lost 20 pounds by drinking green tea. Then again, they might just be people
who might be advertising for the green tea industry.
Yea its kinda gud … i just dont like the diet green teas … those are gross!
yes, i love it and so does my mum,
I find it good for de stressing
full of antioxidants
stops you getting bloated
and a lot more healthier than drinking normal tea.
seriously, drink some =D
i did drink it but i didnt notice anything from it. but someone close benifited from it by having more frequent bowel movements and burning fat from their body they drank three small cups after every meal
most green teas can heal or help something some can evn prevet heart attacks!!!!!!!!!!!
I started drinking it about a month ago a 20 oz. bottle a day, and I have noticed a nice increase in my energy level throughout the day. And, I used to be a big Mt. Dew fan, now all I drink is citrus green tea.
About 5 years ago I quit drinking coffee and switched to green tea, about 2 or 3 cups a morning. I can’t say that I have noticed any specific health benefits. I’m not hypered up by all the caffeine though.
I LOVE GREEN TEA!!
personally i drink green tea to treat headaches, body aches, poor digestion, and improve over all well being.
and its soooooo effective. believe me.
i have it whenever i want to…
but i dnt exceed more then two cups a day
I understood that green tea is to help your metabolism so since I can’t drink tea because it keeps me awake all night (and until it completely leaves my system I’m dragging) I’ve chosen to take chromium picolonate (one pill daily) instead and it does the same thing.
When they talk about metabolism they’re talking about changing around the sugars in your body, so the pills I take keeps my weight down. These pills also keep the kidneys flushing..
Yes, green tea is excellent.
yes i drink green tea. its really good. =]
it really helps with weight loss
no i dont drink green tea because it is never in the cupboard but we do drink it if me or my sister or mum and dad are sick it makes us fell really good
xoxoxoxxoxoxooxox Allie G
Green tea increases your metabolism making you burn more fat and it’s a mild appetite suppressant that makes you eat less so… weight loss becomes a natural process with green tea.
Green tea is a diuretic that removes excess water weight from your body that makes you look bloated.
Dr. Nicholas Perricone told Oprah Winfrey she could lose 10 lbs. in 4-6 weeks drinking green tea instead of coffee.
The catechins in green tea forces your body into thermogenesis – this is where your body burns fat for energy.
Green tea causes carbohydrates to be released slowly, preventing rises in blood-insulin levels and this causes your body to burn fat.
Green tea prevents you from gaining weight by stopping the movement of sugar into your fat cells. Evidence shows that drinking green tea is related to reductions in body fat.
7 Studies saying green tea burns fat
In a test where 10 men were given green tea, caffeine, or a placebo with breakfast, lunch, and dinner. The men who took green tea burned more fat than the placebo and caffeine groups.
Research shows you can burn 35-43% more fat during the day when you drink 3-5 cups of green tea.
The International Journal of Obesity states that green tea contains polyphenols which causes your body to produce heat that burns off your body fat.
The University of Chicago’s Tang Center for Herbal Medical Research shows green tea reduces the fat deposits under your skin and the fat in your belly area.
Studies show that when you drink Japanese green tea every day for 3 months… You’ll lose more body fat than those who drink regular tea.
Lots of green tea weight loss studies prove green tea lowers blood sugar. A lower blood sugar reduces your cravings making you not eat as much so you won’t gain any weight.
Several studies on obesity have concluded that people who’ve been drinking green tea for more than 10 years showed lower body fat percentages compared with those who don’t drink green tea regularly. That’s a proven fact!
How much Green Tea should you drink?
There are as many answers to this question as there are researchers investigating the natural properties of green tea. For example, Herbs for Health magazine cites a Japanese report stating that men who drank ten cups of green tea per day stayed cancer-free for three years longer than men who drank less than three cups a day (there are approximately 240 – 320 mg of polyphenols in three cups of green tea). Meanwhile, a study by Cleveland’s Western Reserve University concluded that drinking four or more cups of green tea per day could help prevent rheumatoid arthritis, or reduce symptoms in individuals already suffering from the disease. And Japanese scientists at the Saitama Cancer Research Institute discovered that there were fewer recurrances of breast cancer, and the disease spread less quickly, in women with a history of drinking five cups or more of green tea daily.
Hope that answered your question.
Yes I drink it . I lived in Japan for a year. Everywhere you ate there you immediately had cup of green tea. And it was always tasty. the people there have a very long life attributed in part to green tea due to the amount of antitoxovidents in green tea. I do not drink as much as I should. My wife is Italian from Pisa . She prefers coffee. It has some good stuff in Plus I add a teaspoon of unsweetened Hersey’s Chocolate sometimes.
Green Tea is the best drink in the world
Some feature ginseng, honey and most feature natural flavors, so you can’t go wrong
Green tea is delicious and perfect in every way!!!
Just see the link!
Yes I drink green tea, I find it lifts my mood. I drink about 2-4 cups a day.
Leave your response!
Categories
Recent Posts
Recent Comments
Calendar
Pages
Share
Page Rank
Helpful Resources
Tags
Archives
Most Commented
Meta