Angel asked: I really want to add this healthy gem to my diet, but I can’t seem to get it down. I’m in the deep south, so I was raised on sweet iced tea. I’ve been drinking nothing but water and about 6-7 oz grape juice (for health benefits) a day for a little over a month. I can’t get used to sipping hot tea, but will keep trying. I’ve also brewed the tea strong and chilled it, but can’t choke it down. I don’t …

Dear Prudence asked: So I just bought some Arizona green tea, and I was just wondering if it is good for you.
I think it is loaded with sugar since the label says “GINSENG and HONEY” so I know that is not good for you. But is there any health benefits to it?
And I am pretty sure the natural green tea is better for you, like the one you make with the tea bags and boiling water, but I really don’t like hot green tea.
If it is not healthy is …

mom_of_4 asked: Are all the health benefits the same?

rye asked: is either one more beneficial to our health? hot or cold?
I like iced green tea, but i want to make sure I’m getting the same benefits